Sleep disorder treatment
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What is a sleep disorder?
A sleep disorder is a condition that interrupts restful sleep, resulting in daytime drowsiness and difficulties functioning. Common signs of a sleep disorder include ongoing trouble falling asleep or staying asleep, irregular breathing or movement during sleep, and excessive daytime sleepiness.⬤
Sleep Disorder Treatment Options
Online Prescriptions
- For when your script has run out
- Script sent to your phone
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Telehealth Consultations
- When you need to speak to a doctor
- Online, Video & Phone Call or Message
- Fast access to medical advice
Medical Certificates
- For when your script has run out
- Script sent to your phone
- Doctor approved
Sleep Disorder Symptoms
Sleep disorders encompass a range of conditions that interfere with the ability to achieve restful sleep, leading to physical and mental fatigue. Common symptoms include difficulty falling asleep, staying asleep, or waking up too early and feeling unrested. Additional signs may involve excessive daytime sleepiness, irritability, difficulty concentrating, and frequent snoring or gasping for air during sleep. Disorders such as insomnia, sleep apnea, or restless leg syndrome can significantly impact daily functioning and overall well-being.
Dangers of Sleep Disorders
Untreated sleep disorders can have serious consequences on health and quality of life. Chronic sleep deprivation increases the risk of conditions such as obesity, diabetes, heart disease, and high blood pressure. It can also impair cognitive function, leading to memory issues, poor decision-making, and reduced productivity. Emotional health is also affected, with an increased likelihood of anxiety, depression, and mood swings. Early identification and treatment through lifestyle changes, therapies, or medical interventions are essential to restore healthy sleep patterns and improve long-term health outcomes.
Need a Specialist Referral?Get Yours in a Few Simple Steps!
Skip the long clinic waits and get referred to a specialist in minutes. The process is fast, secure, and simple.
- Quick access to specialist referrals – no in-person appointments needed
- Telehealth consultations with trusted, licensed doctors
- Fast, reliable service – referrals sent directly to your chosen specialist
- Convenient and affordable healthcare from your home
- No hidden costs – just simple, upfront pricing
Frequently
Asked Questions
Sleep disorders can be caused by various factors, including stress, anxiety, depression, poor sleep habits, chronic pain, or underlying medical conditions like heart disease or obesity. Lifestyle factors such as excessive screen time, irregular sleep schedules, or substance use can also contribute.
Signs of a sleep disorder include difficulty falling or staying asleep, excessive daytime sleepiness, snoring or gasping for air during sleep, and unusual behaviors like sleepwalking. If poor sleep affects your daily life or persists for more than a few weeks, it may indicate a sleep disorder.
Yes, sleep disorders are very common and affect millions of people worldwide. Insomnia, for example, affects up to 30% of adults at some point, while obstructive sleep apnea is prevalent in 10-30% of adults.
Most sleep disorders are treatable with lifestyle changes, behavioral therapies, or medical interventions. Treatment may include creating a consistent sleep schedule, cognitive-behavioral therapy for insomnia (CBT-I), using devices like CPAP machines for sleep apnea, or medications when necessary.
Untreated sleep disorders can lead to serious health problems, including heart disease, diabetes, high blood pressure, depression, and weakened immunity. They can also impair memory, concentration, and decision-making, increasing the risk of accidents.
Maintaining good sleep hygiene can help prevent or reduce sleep problems. This includes sticking to a regular sleep schedule, avoiding caffeine or heavy meals before bed, creating a comfortable sleep environment, and limiting screen time in the evening.
You should consult a doctor if you consistently struggle to fall asleep, stay asleep, or feel refreshed upon waking. Other red flags include loud snoring, gasping for air during sleep, extreme fatigue during the day, or if poor sleep is affecting your mental or physical health.
